Stroke Development


Our Stroke Development program focuses on stroke development and teaching the proper techniques of each of the 4 strokes including Freestyle, Backstroke, Breaststroke and Butterfly.


We are open for bookings now! You can start from anytime, providing there is availability in our schedule. As our lessons are quickly fully booked, early booking is recommended.

We teach all year round with minimal breaks for school holidays throughout the academic calendar. Our program runs between September to December, January to March, April to June. We also have Summer Sizzler Intensive programs during July & August. So whether it’s Learn to Swim, Stroke Development or Competitive Squad you are searching for, we can provide your family with lessons at any time.


Book your child’s FREE assessment by completing the Register Now form on this page. One of our staff will contact you within 24 hours to book the assessment day and time. Arrive to the assessment session 10 minutes early and ensure your child is changed in their swimming attire. We will ask a parent to complete a Registration Form and sign Terms of Registration. We require a copy of valid passport or Emirates ID for all swimmers. After the assessment, our on-site staff will discuss with you available days and timings for lessons. If you wish to proceed with the booking, you will be asked to pay a non-refundable deposit of 500aed, with the balance outstanding due when your child comes for their first lesson. Once a successful booking & deposit has been made, you will receive a confirmation email from our administration team with all details needed for the first lesson to commence.

** Please allow 30 minutes for assessment & booking process.

Seal level
- Age: 8-14
- Duration of class 45 minutes
- In this stage swimmers will be perfecting breaststroke and butterfly skills. This stage is to develop the technique of all four strokes. Diving and turns should be also be competent in this level.
- 2 x weekly training required with minimum 1 competition per semester.

Dolphin level
- Age: 10-16
- Duration of class 60 minutes
- This stage will complete the skills for breaststroke and butterfly. Dolphins will also learn and develop competitive fundamentals including starts, turns, finishes and underwater swimming and swim confidently 100m IM. Must meet entrance criteria to progress to Squad level, including time and training requirements.
- 2 x weekly training required with minimum 1 competition per semester.


  • Semester 1 | 23 weeks
  • ° Start Date: September 4th, 2020

    ° End Date: February 27th, 2021
  • Semester 2 | 16 weeks
  • ° Start Date: March 5th, 2021

    ° End Date: June 25th, 2021
  • Years Old: 6+ Years
  • Class Size: 8-10
  • Class Duration: 45 - 60min

Register Now